The Diet of the Ethiopian Jews
September08, 2008 Filed in: Food
Ingera is a very large, flat, round bread, perhaps the size of an extra large pizza. It is made out of a grain called teff, which is ground, mixed with water and fermented for three days. Then it is baked in an oven shaped just for making ingera that is shared by several neighbors.
“Whet” is a sauce made out of ground white beans and seasonings, including a red pepper powder. When eaten with the ingera bread, the two together are called
ingera. But for my description, I’ve distinguished the bread and the sauce seperately. The bread is placed on a pizza sized plate, the overhanging parts folded over onto the top and the sauce is placed on top of that in the middle. Then everyone present tears off some of the bread, dips it in the sauce and eats. Some times the sauce will have some cooked vegetables in it. For many of the Bete Israel, if they have 3 meals a day, it is this ingera (bread and sauce).
igera bread with pepper powder to dip into (because this lady was so poor that she did not have “whet” to offer us, she just sprinkled some pepper powder that goes into the whet sauce on the ingera, her landlord gave her the ingera to serve us.) But she was did have coffee to share with us, as pictured below.
Coffee is a special drink to all Ethiopians. It is believed that coffee was discovered in Ethiopia and when served, is done with a “coffee ceremony”. This can be a 2 hour event, starting with the roasting of raw coffee beans until it is served. This lady heard we were coming and had the water boiling, coffee hand ground and coffee cups out. We enjoyed visiting while the coffee steeped in the typical clay pot about 20 minutes (part of the “ceremony”.
The lid to the table that these coffee cups are on comes off and inside the table provides storage space inside for the cups. By the way, Ethiopian coffee is very, very strong, that is why the coffee cups are small in Ethiopia. Also, part of “coffee ceremony” (for those better off) includes spreading a nice cloth under the preparation area, this lady brought in some grass to beautify the dirt floor for the ceremony.